The Greater Philadelphia Society
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MEETING: Sunday, December 6, 2009
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| HEALTH AND WELLNESS – FACILITATED BY HYPNOSIS
Presenter: Sharon Spiegel, Ph.D. | |||
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Program
Description:
Bookstore shelves are stocked with volumes on weight loss, exercise, and health enhancement. Nonetheless, record numbers of people are overweight, do not get regular exercise, live a stressful life, and are at risk for diseases associated with unhealthy living. Mental health professionals who utilize hypnosis are frequently asked to help individuals lose weight or quit smoking. Often these requests reflect a magical wish to make the problem disappear. While a little magic can work wonders, it is not sufficient to promote long term change. Patients need help in developing, implementing, and maintaining healthy lifestyles. Hypnosis can be a valuable asset in every step of the process, including assessment, education, outlining a program, overcoming conscious and unconscious barriers, and maintaining change. This workshop will present a model for change that utilizes up-to-date health information, principles of personal training and athletic performance enhancement to help improve health, appearance, and sense of well-being. |
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| Learning Objectives: |
Program
Schedule |
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| Program
Faculty: |
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Sharon B. Spiegel, PhD, ABPP is a psychologist in independent practice in Bethesda, Maryland and Adjunct Associate Professor at the University of Maryland. She is an ASCH Approved Consultant, Fellow of the Division of Psychological Hypnosis (Div.30) of APA, Fellow of SCEH, and Past President of the Washington DC Society of Clinical Hypnosis. In addition, she is a Certified Personal Trainer (Aerobics and Fitness Association of America). |
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| Target
Audience, Eligibility and Credits: |
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Target Audience: |
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| Americans with Disabilities Act
/ Special Needs: The Greater Philadelphia Society of Clinical Hypnosis and Margolis Berman Byrne Health Psychology, P.C. are committed to providing access and support to persons with special needs who wish to participate in the programs we sponsor. If you have any questions, or if you require reasonable accommodations for a disability in order to participate fully in this continuing education activity, please call Subha Robinson, GPSCH Administrative Director, in advance at 610-527-3710 or e-mail gpsch@verizon.net Mark Your Calendars: Sunday, January 10, 2010: 10 am-1 pm: Susan Dowell, LCSW: Hypnosis and Dreams. |
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| Directions
to Roxborough Memorial Hospital |
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| From the Main Line / Valley Forge
Area: Take the Schuylkill Expressway (1-76) east bound. Exit
at the Belmont Exit (Exit 338). Turn left at the bottom of the ramp and
cross the Schuylkill River. Go up Green Lane to the top of the hill.
At the first traffic light, turn right onto Ridge Avenue. The hospital
is just past the third traffic light (about 6 blocks). Turn left past
Roxborough onto Jamestown Street. The parking lot is on the right. From Center City: Take the Schuylkill Expressway (1-76) west to Exit 340 A (Lincoln Drive-Kelly Drive). Stay in the right lane and take the ramp leading to Ridge Avenue West. The hospital is on the right side of Ridge Avenue, five traffic lights after exiting 1-76. From Northeast Philadelphia: Take Route 1 South to the Ridge Avenue exit. Turn right and follow Ridge Avenue for five traffic lights. The hospital is on the right side of Ridge Avenue after the Walnut Lane intersection. From North Philadelphia: Take Broad Street to Roosevelt Blvd. and follow the same directions as “From Northeast Philadelphia.” From Mount Airy: Take Washington Lane to Wayne Avenue. Turn left onto Wayne Avenue. Follow to Walnut Lane. Turn right onto Walnut Lane and drive about three miles (over Wissahickon Avenue and Henry Avenue) to Ridge Avenue. Turn right onto Ridge Avenue. The hospital is one-half block up Ridge Avenue. Parking is in the hospital parking lot on Jamestown Street, and it costs $3.00 (paper or coin operated machine, for unlimited duration). Street parking is limited but free. We will meet in the Wolcoff Auditorium, a separate building (pink-red brick) on the hospital campus. It is just a short walk from the parking lot along the service drive. In the event of inclement weather, call the Roxborough Hospital switchboard at 215-483-9900 to confirm whether this meeting has been postponed or cancelled; we will also send a notice via e-mail. |
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